Did you know that, despite its name, buckwheat is not a cereal, but a seed? Thus, we can include it in our gluten-free bread recipe without problem. Gluten-free bread is common among people…
Making these oatmeal muffins is a healthy and delicious alternative if we have any type of intolerance or if we want to take care of our health and avoid added chemicals. If…
In today’s age You might be coexisting with celiac disease, gluten intolerance, or simply jumping on the wellness wagon, whichever is your motive, this guidebook will help you to snacking smart without…
If people are gluten-intolerant, have celiac, or just getting on the gluten-free bandwagon for a healthy life, snack time is difficult. No more. We’ve gathered the top gluten-free snacks to buy from…
There are more and more people with celiac disease or gluten intolerance , that is, they do not digest the protein of some cereals such as wheat well. For them, we propose making a…
The cassava, oatmeal and chocolate bread that we propose in the following recipe is a delicious option to take away the craving for sweet food, without regrets. It is a healthy mixture, whose preparation…
When it comes to coating food, we can use different gluten-free options that will allow us to taste this type of food if we suffer from celiac disease. People with celiac disease…
Healthy breakfasts that do not contain gluten or lactose are ideal both for people intolerant to these substances and for those who want new recipes for a balanced breakfast, without including refined flours or…
To people, snacking is just a way of life these days. That 4 PM slump or that pre-workout need for a snack, we all reach for something to munch on. All snacks…