4 Dessert Recipes For Celiacs
Dare to try the gluten-free dessert recipes and enrich your culinary experience with the recipes we propose below.
Desserts for celiacs can be as delicious as any other if we pay attention to the recipe and ingredients. And, although it may sound romantic, any food prepared with love will taste good.
Fortunately, today there is a wide variety of very healthy and nutritious desserts for celiac patients. We have a wide range of options, it’s just a matter of being a little creative and experimenting.
Sweets for everyone
Celiac disease is a disease that consists of having, to a greater or lesser extent, intolerance to gluten. For this reason, desserts for celiacs should not have any ingredients that contain gluten.
However, they do not have to be bland and boring. They also do not have to be rejected just because they have the “gluten-free” label. On the contrary, many recipes are so tasty and good that, without a doubt, it is worth incorporating them more frequently into our diets.
4 Dessert Recipes for celiacs
1. Golden cookies
To begin with, these cookies’ main characteristic is their golden color. In addition, they are made with rice flour and clarified butter, so they are perfect for all occasions: snacks, picnics, breakfasts, desserts, etc.
Ingredients
To obtain about 20 to 30 units of cookies, the following ingredients are needed:ADVERTISING
- 1 egg
- ½ teaspoon salt (2 g)
- 1 tablespoon cornstarch (10 g)
- 2 cups of rice flour (200 g)
- ½ cup clarified butter (100 g)
Preparation
- To begin, integrate the butter with the flour (both at room temperature).
- Next, add the egg along with the cornstarch and salt. Lightly integrate the dough, it is not advisable to knead too much. Put it in the freezer for 15 minutes.
- Then, stretch the dough very gently to prevent it from breaking.
- With the help of a cookie cutter, or by hand, make the cookies in the way you like best.
- Next, put the cookies to bake on a tray lined with non-stick paper.
- Baking time is 12 minutes at 180 degrees . Check them from time to time to see how they acquire their golden hue.
- Once ready, let them cool to room temperature.
2. Condensed milk and almond cream
This cream, like a custard, will delight even the most gourmet palates. This recipe makes 4 servings, or 3 substantial servings.
Ingredients
- Berries
- 1 cinnamon stick
- 15 g almonds
- 2 egg yolks
- Orange peel
- 2 cups of almond milk (500 ml)
- 2 cup condensed milk (370 ml)
- 2 tablespoons of refined corn flour (30 g)
Preparation
- First, mix the condensed milk with the almond milk. Then, add the cinnamon stick and orange peel, and heat until it comes to a boil.
- Next, mix the corn flour with the almond milk in a bowl . Then add the yolks and mix them well.
- Strain the hot milk.
- Then, combine all the ingredients and cook until the mixture begins to thicken.
- Subsequently, transfer everything to a large glass dish to temper it and divide the result into 4 containers.
- Finally, the slivered almonds are toasted (without using oil). When they have cooled, place them on the cream and decorate with the red berries.
3. Yogurt pudding with raisins
The yogurt, cheese and a touch of cinnamon, along with the raisins, give this pudding a very smooth texture. For this reason, this option is a wonderful example that desserts for celiacs are not boring, much less tasteless.
Ingredients
- 2 eggs
- 25 g raisins
- 2 natural yogurts
- 100 g cream cheese
- 4 tablespoons of sugar (40 g)
- 1 ½ tablespoons of corn flour (30 g)
- 1 teaspoon cinnamon powder (4 g)
- Butter and corn flour (to prepare the mold)
Preparation
- First, place the eggs in the mixer. Next, add 4 tablespoons of sugar along with the yogurts, cream cheese and corn flour. Mix everything in the blender and pour into a floured container.
- Then, add the raisins to the dough, add the cinnamon and mix everything.
- Then place the mixture in the oven (at 180 degrees) for 30 minutes.
- To finish, you can accompany it with fruit jam.
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4. Vegetarian crepes
Another dessert for celiacs that has a lot of versatility, as well as good flavor, are these vegetarian crêpes. Additionally, they are an excellent option for a mid-afternoon snack.
Ingredients
- 1 egg
- 1 pinch of salt
- Vegetable oil
- 1 tablespoon of oil (15 ml)
- ½ cup rice flour (100 g)
- 1 ½ glass of soy milk (150 ml)
Preparation
- First, in a bowl add the milk with the flour, the egg and the oil.
- Then, beat all the ingredients until they are well mixed.
- Next, let the dough rest for approximately 1 hour.
- Finally, heat the pan, add the oil and pour a small amount of batter. When it starts to come off you have to turn it over.
These dessert recipes for celiacs also work for other types of special diets . Therefore, depending on the considerations that must be taken, some ingredients will be changed.
Furthermore, the important thing is to know how to adapt to the particularities of each person, without neglecting good flavor. Dare to try the gluten -free dessert recipes and enrich your culinary experience!
